1.Thinkforahalfhouradayexclusivelyononesubject.Youcanstartoffbythinkingaboutasinglesubjectforfiveminutesaday,thenincreasetheperioddailyuntilyoureachahalfhour.
每天花一个小时集中想一件事。开始的时候，你可以每天试着花5分钟，慢慢积累直到1个小时。
2.Writealetterorspeakfor15minuteswithoutusingthewordsI,me,myandmine.
写一封信或者说一段话，不准用"我","我们","我的".
3.Havesomeonedoodlealineforyou,thenchallengeyourselftomakeavarietyofcartoonsbasedonthatoneline.Don'tresorttodrawingfaces,though--thoseareusuallytooeasy!
让别人给你画一条线，你试着沿这条线画漫画，不要只想着画一个人脸，那太简单了。
4.Takeafamiliaroutlineandchallengeyourselftocomeupwithdrawingsthatcouldfitwithinthatoutline.
画一个大概，沿着这个轮廓作画。
5.Combineideas.Choosetworandomobjects,anddescribeeachoneindetail.Whatdoesitlooklike?
描述两个任意事物，试着找出之间的联系。
6.Keepajournal,describingeverythingyoudoandfeelwithmetaphors.
将每天发生的事情和接触到的人用暗喻修辞手法写下来。
7.Writealistofbasicquestions,suchas'Whatisyourname?','Whereareyoufrom?',WhatdidyoudolastThursday?'Trytocomeupwithatleast10questions.
试着写出10个问题，例如"你叫什么名字？","你从哪里来？"
8.Playwordassociationgames.Ithelpstohavesomeonewillingtoplayalong,butifnoonewill,youcandothisalone.
玩猜字游戏。如果别人和你一起更好，自己也可以一个人玩。
9.Seehowlongyoucantalk（andmakesense!）withoutusingacommonword,like'and','but','the'or'that'.
看看不用"和","但是","那个"和"就是"这样常见的词，你可以说多少正确的话。
10.Trytojotdownafewideaseveryday.Theymaybedumb,ortheymayonlyseemdumb.
每天试着想一些新的想法，就算是愚蠢的也不要紧。